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Mabel Fernandez

Mabel Fernandez
Florida, USA
English, Español

Perfil en Español

My experience with The Work and my greatest accreditation has been what it has done in my life. This simple inquiry tool has brought the freedom from beliefs that would not allow me to experience peace and joy in living.

I had a 17-year-old daughter that died years ago and it took me close to a decade to feel peace in my heart around her death. During this period of grief, I was unable to stop the thoughts that filled my mind and brought suffering to my heart. Years later my 32 years old son also died. I was able to question my thoughts and find peace and joy regardless of my situation. The difference was that I had started doing The Work two months prior to his death. I find tremendous excitement and meaning in doing the Work in all my relationships as well as any thought in general that may be causing pain and stress. I have fallen in love with the truth that inquiry reveals.

Out of the gratitude and peace that I feel for the gift that I have received, I love to share The Work with others. I do the Work with people of all ages all over the world and introduce and share The Work in small groups in my area. I never cease to marvel at the impact that inquiry can have. This simple tool can be used to question negative thoughts that lead to addiction, low self esteem, unhappy relationships and any stressful and painful thought about death, loss, business, money, family, health, aging, parenting and life in general. It is profound, and life changing. This internal work changes the way I see myself as well as the way I see the world. It is my experience that I give to the world what I have inside. For me The Work is also the way to spread peace and freedom in the world and it begins with me.

I facilitate The Work in Spanish as well as in English as a volunteer in an MSN group, that was created by Yolanda Zumaeta. You can also look me up if you visit Miramar or live nearby, to do The Work in person. Feel free to contact me via e-mail.

Contact information
Address:
Miramar (near Miami), Florida
USA

Email: mabel_thework@yahoo.com
MSN Group: Haciendo The Work de Byron Katie


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In a letter from Helsinki, Finland, J.V. writes:
"...two groundbreaking Stanford University pain syndrome experts consider Byron Katie's approach the best form of Cognitive Therapy. In the new Revised 5th Edition of A Headache in the Pelvis (pp.326-330), that came out in May 2008, Stanford psychologist David Wise Ph.D. and neurourologist Rodney Anderson, M.D. refer to Albert Ellis' Rational-Emotive Therapy and Aaron Beck's Cognitive Therapy and then write (in their italics): "The best form of Cognitive Therapy is, in our opinion, is offered in the work of Byron Katie who provides an approach to disarming catastrophic thinking by means of a process that one can do oneself. This is the approach that we recommend." They then describe the procedure adding: "Our description of this process is rarely sufficient to become proficient at it. We discuss this method in our monthly 6-day clinics. Information specifically about this cognitive therapy work can be found at www.thework.com and the books of Byron Katie." Wise and Anderson are practical "in the trenches" therapists who work daily with severe pelvic pain and other chronic syndromes. They recommended Byron Katie's method already in the 4th edition of the book (pp. 298-301). All the best to you and your wonderful work."

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“Byron Katie's teachings
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are pure wisdom.
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and she directs us there,
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I have rarely seen anyone
—spiritual teachers included— embody wisdom as powerfully as Katie in her passionate embrace of each and every moment.”
Roshi Bernie Glassman

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David Chadwick
author, Crooked Cucumber: The Life and Zen Teaching of Shunryu Suzuki

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“Suppose you could find a simple way to embrace your life with joy, stop arguing with reality, and achieve serenity in the midst of chaos. That is what Loving What Is offers. It is no less than a revolutionary way to live your life. The question is: are we brave enough to accept it?”
Erica Jong

author, Fear of Flying

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