During this Retreat, we will offer exercises from The Work of Byron Katie specifically designed to enable you to identify, understand, and work with anxieties, patterns and beliefs you may have around body issues, relationships, others' behaviour, health and disease, food, death, and survival, and those uncomfortable thoughts that can lead to fear, anxiety, resentment and jealousy, dis-ease, pain and isolation.

Using the process of Inquiry created by Byron Katie, you can explore at your own pace some of these stressful, limiting beliefs, to find what is true for you, and to come home to your innocent, beautiful, peaceful self. In so doing, many have discovered the intense beauty and love at the heart of all that is, no longer separated by fear, judgements, or projections, and free to unfold in the presence of the love that you truly are.



A typical day
Morning meditation walk.

Breakfast 08:30-09:15
Morning session individual, group and pair work.

Lunch 1:30
Picnic Box Afternoons largely free to laze, sleep, do sessions or homework, read, give or receive a massage, swim and sunbathe by the crystal sea, socialise, walk the woodland tracks, birdwatch, explore, in other words, enjoy the spaciousness, warmth and freedom....(some afternoons, private sessions by arrangement).

Dinner 20:30
Evening - sleep, sing, dance, watch videos or listen to tapes, meditation, inquiry circle or discussion, midnight bathe, stargazing ....

This is a living-in-community setting (so there will be plenty of opportunity for watching your mind at work!) balanced by periods of silence and times for solitude, in a heavenly environment.

NB Workshop will be no larger than 16 participants, so early booking advisable. We also suggest you book flights as soon a possible as prices rise towards the summer.

About The Presenter:

Tamara A

Tamara offers The Work for individuals, couples, and groups, and facilitates workshops and events in Europe, United Kingdom and Middle East. Find out more at www.tamara-alferoff.com

Testimonials:
“I am grateful for my experiences, I really 'get it ' in this moment. I am so glad to be with me, I'm a great person to be around and I am in love. How easy life is. ...and how can I be ever alone? if I have me, such a beautiful person always there for me!? I wanted to share this with you because doing the work with you has cut open some very powerful believes for me to see and recognise and smile at. I want to Thank You as much as I'm thanking myself. in Joy.” –HV

“Set high in the mountains, a two hour drive from Volos, Kalikos is to be found in the beautiful village of Kissos. Attractive houses bedecked with vines and flowers, and a most delightful village square make this an ideal and peaceful venue for a stay. I found the house comfortable, the food good and the community members very friendly and welcoming. It was apparent from the onset of the course that the workshops were to be held in a quiet, uninterrupted and safe environment. As the week progressed a bond of respect grew amongst the participants. Our facilitator, Tamara, ensured that the pace and content was appropriate for each individual. The week was certainly a challenge, examining more deeply my opinions of myself and others and ways in which I create my own stress and discomfort ; and how to overcome this.” –SA

It really was intensive and captured everything I was expecting.

Very many thanks for your openness, fairness, calm, and presence.

Fantastic workshop!
–Participants

All cancellations must be submitted in writing. If your cancellation is received 30 days in advance of the workshop, your tuition will be refunded less an 8% processing fee. If you do not send advance written notice of your cancellation, if you do not attend, your payment is non-refundable, though you may use it towards a future workshop at kalikalos.