Well Being Retreat
Presented by Tamara Alferoff

Steps Toward a More Conscious and Loving Awareness of Yourself and Your World

During this Retreat, we will offer exercises from The Work of Byron Katie specifically designed to enable you to identify, understand, and work with anxieties, patterns and beliefs you may have around body issues, relationships, others' behaviour, health, pain, and disease, food, death, and survival, and those uncomfortable thoughts that can lead to fear, anxiety, resentment and jealousy, dis-ease, pain and isolation.

Using the process of Inquiry created by Byron Katie, you can explore at your own pace some of these stressful, limiting beliefs, to find what is true for you, and to come home to your innocent, beautiful, peaceful self. In so doing, many have discovered the intense beauty and love at the heart of all that is, no longer separated from self and others by fear, judgements, or projections, and free to unfold in the presence of the love that you truly are.

A typical day
Morning meditation walk on the Pic, breakfast on the terrace, followed by individual, group and pair work. After lunch, your afternoon free to rest, read, share a massage, swim in lakes (our favorite) or mountain streams, socialise, paint, walk the forest tracks, ride, birdwatch; markets, hot-springs, castles...then an early evening session, dinner at 8.00, singing, dance, videos, discussion, meditation, star or storm-gazing...

About the Presenter

I have explored many and varied paths in a lifetime of 'seeking'. Since The Work came my way in 2002 I have been deepening my practice, and family and friends will confirm I am just nicer, happier, and filled with gratitude and enjoyment. I love to pass it on.

Schedule:

Monday, August 30, 2010 -
Sunday, September 5, 2010

Location:

Lavaldieu, Rennes-le-Chateau, Languedoc, France, In the foothills of the Pyrenees, a mediaeval Cathar/Templar hamlet and nature reserve in this area of great historic importance, with a magnificent setting, and wonderful flora and fauna (eagles, horses, butterflies, wild boar.....).

Credit:

This event counts as five days of credit for Candidates in the BKI Facilitator Certification Program. Participants must attend the entire event in order to receive credit.

Testimonials:

‘It was such a privilege to discover the depths of love and compassion and the real value of The Work, all of us touched and transformed... it was an amazing week. I will remember the place and true beauty of Self and Nature, and feeling love for Self and All.’

‘For me it was a great clearing of the mind and body - and leaves me feeling so peaceful.’

‘It has been an incredible experience working with you on my "stuff". I feel like I have begun to see the world with new eyes as a result, and it is a much happier and safer place than I ever expected.’

Tuition:

£360 inclusive of tuition, board, and lodging (shared rooms in guesthouse).
Reduced rates for camping or day attendance. Deposit £70 (non refundable)

Lodging and Meals:

Included: All food is vegetarian and largely organic, mostly grown on the farm, and there is an option of a Grape Cure.

Registration & Information:

Registration and Contact Information:
www.tamara-alferoff.com
enquire@tamara-alferoff.com
0044 (0) 20 8347 9737

Other Contact Information:
www.lavaldieu.com

Cancellation Policy:

All cancellations must be submitted in writing. If your cancellation is received 30 days in advance of the workshop, your tuition will be refunded less your £70 deposit. If you do not send advance written notice of your cancellation, if you do not attend, or if you leave early, your payment is non-refundable.